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Whether you're looking to lose, maintain, or gain weight, investing in a high quality bathroom scale can be helpful.

For example, studies have found that weighing yourself regularly can promote weight loss and make it easier to stick to healthy habits in the long run (1, 2).

However, with the multitude of options on the market, it can be tricky to figure out which products are worth their price tag.

When looking for a new bathroom scale, there are many factors to consider.

Of course, accuracy is one of the most important features, as it ensures you get precise measurements.

The price, appearance, ease of use, and technological capabilities of your scale are other components to consider.

Plus, some users may require additional features to accommodate special needs, such as a brighter display or larger weighing platform.

Additionally, athletes and dieters may want to search for scales that track other measurements of body composition like body mass index (BMI), which is a measurement of body fat that's calculated using height and weight.

Although BMI isn't always accurate and doesn't differentiate between lean mass and fat mass, it can help you determine a healthy weight range for your height (3).

Some scales also measure other aspects of body composition, including muscle mass, body fat percentage, and body water. These metrics may also be useful when monitoring your progress and health.

Here are 8 of the best bathroom scales to help you reach your health goals.

Pricing guide

$ = under $50
$$ = $50–$99
$$$ = over $100

Price: $

The sleek RENPHO Bluetooth Body Fat Scale syncs directly to your phone and tracks 13 different measurements of body composition, including body weight, BMI, and body fat percentage.

These measurements can be especially valuable for tracking other metrics of progress and health besides body weight.

The scale also features four high-precision sensors and electrodes to give you the most accurate and consistent reading possible.

Price: $

If you're looking for a high-tech scale that does it all, the FITINDEX Bluetooth Body Fat Scale may be right for you.

It connects to your phone via Bluetooth and syncs with popular health apps like Apple Health and Google Fit to track your progress over time.

In addition to monitoring your weight, the FITINDEX scale tracks other measurements of body composition, including muscle mass, body fat, and BMI.

This makes it a great option for those focused on building muscle and burning body fat rather than solely shedding extra pounds.

Price: $

Aside from measuring body weight, the Tanita BF680W Duo Scale features an "athletic mode" that measures body fat and body water, making it a solid choice for casual gym-goers and competitive athletes alike.

Keeping tabs on your body water percentage can help you maintain adequate hydration levels, which can be especially important for those who are physically active (4).

It works using bioelectrical impedance, which is when a weak and pain-free current of electricity is sent through the body to measure body composition (5).

Using data input by the user, the scale also provides an estimate of how many calories should be consumed daily for weight maintenance.

Price: $

The EatSmart Precision Digital Bathroom Scale is a great budget-friendly bathroom scale with everything you need to monitor your weight.

It's also accurate, simple to set up, and has a large LCD screen that's easy to read.

This scale is ideal for those looking for a basic product that measures body weight but not BMI or body fat.

Price: $

For those with impaired vision, the Taylor Electronic Talking Scale is an excellent option.

It displays your weight clearly on an LCD screen in pounds or kilograms and can be programmed to announce it aloud in English, Spanish, Greek, German, or Croatian.

Compared with other scales, it's low to the ground and can be used by those with pacemakers, making it a great option for older adults and those with underlying health concerns or accessibility issues.

Price: $$$

If you're a fan of the Fitbit, consider investing in the Fitbit Aria 2 Wi-Fi Smart Scale.

It connects to the Fitbit app and tracks weight trends over time to monitor your progress.

Besides measuring body weight, it tracks body fat percentage, BMI, and lean body mass. The app also allows you to create a food plan and earn rewards to keep you motivated on your health and fitness journey.

What's more, the whole family can share this scale, as it stores data for up to 8 users while keeping personal stats private.

Price: $

The Etekcity scale is not only a sleek, modern, and accurate way to monitor your weight but also one of the most cost-efficient models on the market.

It's especially popular because it syncs with your phone and can be used alongside many health apps, making it easy to track your progress in one place.

It also performs a full analysis of your body composition and measures BMI, body fat, body water, and bone mass to give you a more comprehensive idea of your overall health.

Plus, it allows an unlimited number of users to track their weight, making it a great option to share with the whole family.

Price: $$

The sturdy My Weigh SCMXL700T Talking Bathroom Scale features a large weighing platform and has a higher capacity than most scales.

While most scales are limited to around 400 pounds (181 kg), this scale can measure up to 700 pounds (318 kg).

It also has a talking function that can be toggled on and off to read your weight in English, Spanish, French, or German.

Investing in a high quality scale can be a great way to monitor your weight and manage your health.

No matter what you're looking for, a wealth of bathroom scales is available to fit nearly any need and preference.

From Bluetooth scales for tech-savvy dieters to talking scales or budget-friendly models, it's possible to find a product that works for your needs.

However, scales aren't right for everyone. If having a scale around or weighing yourself leads to anxiety or disordered eating, you should stop use and speak to a doctor.